Research has shown that exercising can improve muscle strength in people with neuropathy. furthermore, it may help with peripheral neuropathy, if done regularly, might decrease neuropathic pain [24] and help in controlling blood glucose levels [25].you can include physical activities to your daily life through aerobic exercise, flexibility exercises, strength training exercises, and balance.
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High cholesterol often is caused by unhealthy lifestyle choices like a diet high in saturated fats and lack of adequate physical activity. factors such as obesity, smoking, excessive drinking, aging (arteries tend to narrow with age), genetics, and certain underlying conditions such as diabetes, high blood pressure, and kidney or liver disease also increase the […].